Sticky broccoli fried rice and ovenbake risotto: two budget rice recipes | The £1 store cupboard

Batch-cook and chill supermarket rice, ready to knock up a takeaway-style fried rice, or throw together a risotto-style tray that you just mix up and bake

Whenever I create a budget meal plan, rice always has and always will be an integral ingredient. Not only is it incredibly versatile and a little goes a long way, but it’s one of the most affordable products in supermarkets. Most supermarkets will stock a budget brand rice that is even cheaper than their own brand, so always make sure you keep your eyes peeled for the best price.

Becky Excell is a gluten-free blogger and author of Quick + Easy Gluten Free (Quadrille, £20). To order a copy for £17.60, go to guardianbookshop.com.